“Trauma symptoms are not caused by the external event” They arise, when excess energy is not discharged following the traumatic event”
Peter A. Levine
SE is a trauma-therapeutic method with a holistically oriented approach. SE primarily operates on the regulation of the nervous system which intensively forms and influences our well-being and sense of stress. Traumatic experiences leave behind concentrated energy in the body.
Fight or flight reactions were unable to occur. Instead, feelings of impotence and resignation arise. This can severely restrict the scope of living. Affected persons frequently feel disconnected from themselves with restricted access to vitality. SE aims to release this locked energy and to capacitate for action.
On request, Somatic Experiencing can also be offered in an online session in connection with the dissemination of knowledge related to traumata and the polyvagal theory.
Cost/60min. CHF 140,00